Let’s face it. There’s a LOT of different nutritional advice and diet plans out there. Most have worked for someone but many of us are looking for the right one to work for US. Kellie reveals how to identify what is right for your body, to find your best health and why not every program works for every person. Learn how different timing for eating can help you reach your goals. Kellie provides easy tips to improve your health and to keep you from sabotaging your diet plan.