Identify the difference between yams and sweet potatoes. Learn how to make a holiday delight without added sugar by using great spices. Enjoy this recipe in place of sugar laden yams or even mashed white potatoes
- 2 medium size sweet potatoes or yams
- 2 tablespoons fresh squeezed orange juice
- ½ tsp garam masala
- 1 tablespoon extra virgin olive oil
- Sea salt
- White pepper
- Fill the bottom of the steamer with 2 inches of water.
- While steam is building up in steamer, peel and slice sweet potatoes thin.
- Steam covered for 10 minutes or until tender.
- Transfer to a bowl.
- Add remaining ingredients.
- Mash with potato masher or puree in blender.