Kellie Hill is joined by Karen Brooks from In-Home Wellness Solutions, a raw nutritional juicing expert. Karen demonstrates how much juice is made with each of the primary “bases”. Identify the difference between small and large fruits and vegetables when following a juicing recipe. Learn tricks to speed up your juicing process. Find out what the foam on top is from and if it’s okay to drink it.
Juicing – What to Juice [VIDEO]
Kellie Hill is joined by 13-year cancer survivor Karen Brooks from In-Home Wellness Solutions to explain how she used juicing as a supplement during her recovery. Identify which fruits and vegetables make great juices and which should be eaten whole rather than juiced. Karen explains if you need to purchase organic. Learn the “bases” for raw nutritional juicing as a start to make your own favorite drinks.