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July 1, 2012 by Kellie Leave a Comment

Healthy Snacks – Chocolate Oat Drops [VIDEO]

A healthy snack that uses chocolate?  You bet!

Learn how to make a nutritious snack or dessert because we all need a little treat.

Chocolate Oat DropsIngredients:

  • ¼ cup milk or milk alternative
  • ¼ cup coconut oil
  • ½ cup coconut sugar
  • ¼ cup natural nut butter
  • 2 Tbsp unsweetened cocoa powder
  • ½ tsp vanilla
  • 1 ½ cups gluten free rolled oats
  • ½ cup dried unsweetened shredded coconut
  • ½ cup almond meal

Directions:

  1. Mix milk, coconut oil, coconut sugar, nut butter, and cocoa powder in a small saucepan over medium heat.  Stir frequently until melted and well mixed.
  2. Remove from heat.  Add vanilla.  Mix.
  3. While sauce is melting, mix oats, coconut, and almond meal in a large bowl.
  4. Pour cocoa mixture over the dry mix and mix well with a fork until well combined.
  5. Form into loose balls with a tablespoon onto parchment paper.  Refrigerate for 30-60 minutes until firm.

 

Filed Under: Snack, Video Tagged With: Almond meal, Chocolate, Cocoa solids, Coconut, Coconut oil, Nut butter, Rolled oats, Tablespoon

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