Are you confused by all the contradictory information you read? One magazine says to eat every 3-4 hours and another says to only eat three solid meals per day. One diet plan says to eat right after a workout and another says to wait up to two hours. How do you know who’s right?
Truthfully, it’s all accurate – almost every plan has worked for someone. But, you could spend years trying all your friends plans, or the latest magazine article, or the newest celebrity diet and you may still not find the right path for you. That’s why I’m super-excited to bring you “The Right Plan” for you.
This questionnaire will help you identify your dominant gland, where your body derives it’s energy and how it stores fat. This becomes the basis for your individual plan. Understanding portion sizes, timing, and your best food choices helps make weight loss easy and simple. Add in a few uncomplicated tricks and you’ll be on track to an all new you. Join Kellie Hill, Nutrition Therapy Practitioner to learn how to identify your best solutions to get the results you deserve.