March is National Nutrition Month, so we invited Nutritional Therapy Practitioner Kellie Hill to discuss the importance of good nutrition. In her business, Kellie sees an abundance of caregivers / people who have a tendency to place the health of others over their own.
When taking care of others, it is easy to neglect to care for ourselves. Yet, when we don’t nourish and care for our own health eventually we can’t provide proper assistance to those that depend on us. Here are nutritional tips for taking care of you… [Read More]