Personalized Diet Plan: Custom Food List

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Holiday Meal – Avoiding the Guilt and Anxiety

Healthy Dessert Recipes – Pecan Cookies

Seared Ahi Tuna Recipe (& Dipping Sauce)

Heart Healthy – Stroke Fighting Tuna Salad

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I am an active 74 year old man who benefitted from Kellie's personalized assessment of a variety of issues. I especially appreciated Kellie's thoughtful, measured approach to achieve the right nutrition for my particular body type. I highly...

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