Nutritional Benefits of Juicing. The raw juicing of fresh fruits and vegetables offers a wealth of vitamins, minerals, and enzymes. But, there are some definite does and don’ts with juicing when it comes to finding optimal health. Learn how to improve your health and longevity will getting good quality, pure nutrition. Kellie will get answers to important juicing questions like what type of juicer should I purchase, which foods work best in juicing combinations, what’s the benefit of juicing versus a blender, and more. Answering these questions will be Karen Brooks from In Home Wellness Solutions. Karen is a cancer survivor who for the past 13 years has been teaching people the importance of juicing and nutrition to supplement their diet and treatments when battling chronic diseases.