The Right Plan Nutrition Counseling & Kellie Hill Nutrition

Whole Foods Diet Expert and Best Selling Author

  • Home
  • Shop
  • Blog
  • Recipes
  • Praise
  • Media
  • About
  • Contact

January 6, 2015 by Kellie 2 Comments

Kids Eating Spinach & Beets? It’s TRUE! Weight Loss the Whole Family can handle

mother and children prepare meal
Kid friendly Weight Loss

How to Lose Weight without disrupting the Family

For years I’ve taught people how to lose weight using only whole foods, but only in an expensive one-on-one setting.  Last year I donated my services in order to help a local woman, Jami Young lose weight, have more energy, and change her family’s eating habits.  Jami inspired me to create a program that was easily accessible to women everywhere, where they could participate on their own schedule, at a price they could afford, and still have lots of support.  The Eat Right for Life Plan was created!  This year it’s new, improved and expanded!

Meeting the daughter

Jami’s personal success was impressive, but for me, even more rewarding was our weight loss appointment when she brought her daughter.  She really wanted her daughter to meet me.  But, her daughter was more interested in texting her friends than paying attention to anything her mom and I were doing (really, as a mom, no surprise there!).  We were talking about how Jami needed to eat more beets to help cleanse her liver and gallbladder which would also help her continue to lose weight.  All of a sudden her daughter looked up and said,

“Hey, are you the lady who made me love spinach?”

Hesitantly, I said, “Yes, probably”.

She broke into this huge smile and said, “You rock!  I can’t believe I love spinach.”

Then she put down the phone, looked at both her mom and I and said, “Okay, so what are we learning today?”  We found a couple wonderful ways they both enjoyed beets and now Jami’s daughter asks for beets almost every day.  The whole family loves them and Jami continues to lose weight.

Weight Loss with Beets

So, in honor of this very kid friendly weight loss moment, I’m including one of the recipes they loved with this video, The UnBeetable Beet!

Don’t forget, the new, improved, and expanded Eat Right for Life Plan is now available, but only for a limited time.

 

Sign up this week to receive 10 extra bonuses & additional weekly recipes!

>>>>>>  CLICK HERE  for more weight loss information  <<<<<<

 

Get Started TODAY!  This offer ends soon.

Filed Under: Blog

Comments

  1. pam says

    January 6, 2015 at 3:53 pm

    What temp do you bake the beets?

    Reply
    • Kellie says

      January 20, 2015 at 4:42 pm

      Hi Pam – 450 degrees. Enjoy

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Kellie Hill Nutrition

Holiday Meal – Avoiding the Guilt and Anxiety

Holiday Meal

Healthy Dessert Recipes – Pecan Cookies

Healthy Dessert Recipes

Seared Ahi Tuna Recipe (& Dipping Sauce)

Seared Ahi Tuna with Dipping Sauce

Heart Healthy – Stroke Fighting Tuna Salad

Potato Salad

Potato Salad

Connect

to begin your journey toward optimal health

(541) 772-PLAN (7526)
706 Cardley Avenue, Medford OR 97504

  • Facebook
  • Google+
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube
Nutrition Tips & Info Services About

Tasty Recipes

Rave Reviews

Bud Holbrook

I am an active 74 year old man who benefitted from Kellie's personalized assessment of a variety of issues. I especially appreciated Kellie's thoughtful, measured approach to achieve the right nutrition for my particular body type. I highly...

Bud Holbrook
Medford, OR

Read More →

DISCLAIMER: The content shared on this site is for informational and educational purposes only. Statements/products discussed have not been evaluated by the Food and Drug Administration (FDA) and are not intended to diagnose, cure, treat, or prevent any disease or illness. Please consult your health care practitioner before making changes to your current diet or before beginning any herbal or vitamin supplement regimen or exercise program. Although Kellie Hill is a certified Nutritional Therapy Practitioner, the author(s) at The Right Plan are not licensed medical professionals, nor do they claim to be. They are not here to diagnose or provide medical advice to any reader.Affiliate Disclosure • Terms and Conditions© 2019 The Right Plan Nutrition Counseling & Kellie Hill Nutrition • Custom Web Design by Paradux Media Group