How to Lose Weight without disrupting the Family
For years I’ve taught people how to lose weight using only whole foods, but only in an expensive one-on-one setting. Last year I donated my services in order to help a local woman, Jami Young lose weight, have more energy, and change her family’s eating habits. Jami inspired me to create a program that was easily accessible to women everywhere, where they could participate on their own schedule, at a price they could afford, and still have lots of support. The Eat Right for Life Plan was created! This year it’s new, improved and expanded!
Meeting the daughter
Jami’s personal success was impressive, but for me, even more rewarding was our weight loss appointment when she brought her daughter. She really wanted her daughter to meet me. But, her daughter was more interested in texting her friends than paying attention to anything her mom and I were doing (really, as a mom, no surprise there!). We were talking about how Jami needed to eat more beets to help cleanse her liver and gallbladder which would also help her continue to lose weight. All of a sudden her daughter looked up and said,
“Hey, are you the lady who made me love spinach?”
Hesitantly, I said, “Yes, probably”.
She broke into this huge smile and said, “You rock! I can’t believe I love spinach.”
Then she put down the phone, looked at both her mom and I and said, “Okay, so what are we learning today?” We found a couple wonderful ways they both enjoyed beets and now Jami’s daughter asks for beets almost every day. The whole family loves them and Jami continues to lose weight.
Weight Loss with Beets
So, in honor of this very kid friendly weight loss moment, I’m including one of the recipes they loved with this video, The UnBeetable Beet!
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