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Whole Foods Diet Expert and Best Selling Author

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November 10, 2014 by Kellie Hill

Freedom from Back Pain in Seven Easy Steps

Chronic back pain is defined as pain for a couple of months or more. Lisa Marie Keller offers her new book, “Free My Back / 7 Steps to Freedom from Chronic Back Pain”. Learn how muscle spasms are different from tight muscles, decreasing stress, the difference between upper and lower back pain, and mineral imbalance such as magnesium deficiency can all affect the health of your back and ultimately the amount of pain you experience. Find out a few simple solutions you can use today to improve any back pain and permanently experience back pain relief.

http://s3-us-west-2.amazonaws.com/kelliehillnutri/eatwelltolivewell/khill111014-freedom-from-back-pain.mp3

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Filed Under: Eat Well to Live Well

Kellie Hill Nutrition

Holiday Meal – Avoiding the Guilt and Anxiety

Holiday Meal

Healthy Dessert Recipes – Pecan Cookies

Healthy Dessert Recipes

Seared Ahi Tuna Recipe (& Dipping Sauce)

Seared Ahi Tuna with Dipping Sauce

Heart Healthy – Stroke Fighting Tuna Salad

Potato Salad

Potato Salad

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706 Cardley Avenue, Medford OR 97504

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Mary H

Kellie is a delight to work with and provided excellent strategies to help me reach my overall health and nutrition goals. She took the time to provide both nutrition education and my personalized plan to help me attain...

Mary H
Central Point, Oregon

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DISCLAIMER: The content shared on this site is for informational and educational purposes only. Statements/products discussed have not been evaluated by the Food and Drug Administration (FDA) and are not intended to diagnose, cure, treat, or prevent any disease or illness. Please consult your health care practitioner before making changes to your current diet or before beginning any herbal or vitamin supplement regimen or exercise program. Although Kellie Hill is a certified Nutritional Therapy Practitioner, the author(s) at The Right Plan are not licensed medical professionals, nor do they claim to be. They are not here to diagnose or provide medical advice to any reader.Affiliate Disclosure • Terms and Conditions© 2019 The Right Plan Nutrition Counseling & Kellie Hill Nutrition • Custom Web Design by Paradux Media Group