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April 28, 2014 by Kellie

Finding Happiness by Embracing the 5 Things We Can Not Change

Our intent is to integrate all parts of our lives but even with good intentions there are obstacles we feel we can’t overcome. There are things we can’t change. Dave Richo, author or The 5 Things We Cannot Change and the Happiness We Find By Embracing Them joins Kellie to discuss finding our own personal serenity. Learn how to deal with the frightening, painful, or disappointing moments in our lives in a way that allows you to maintain happiness even in difficult times.

http://s3-us-west-2.amazonaws.com/kelliehillnutri/eatwelltolivewell/khill042814-finding-happiness-by-embracing-the-5-things-we-can-not-change.mp3

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Filed Under: Eat Well to Live Well

Kellie Hill Nutrition

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I first visited Kellie because I was having trouble getting down to the weight I wanted to be - that last 10-15 pounds! In the process, she suggested, based on taking an incredibly detailed history, that she test me for...

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