Quick Easy Recipes with Videos
Chronic Obstructive Pulmonary Disease (COPD) affects an estimated 24 million individuals in the United States. Common symptoms include increased breathlessness, frequent coughing, wheezing and tightness in the chest.
Nutrition can play a HUGE role in affecting COPD – both positively and negatively.
COPD Nutrition Plan
I was asked to create a sample meal plan to help people affected by COPD. I couldn’t just leave it there so I’ve added my top 5 nutrition tips for those suffering from COPD, recipes and videos. With so many people living with COPD and nutrition offering amazing benefits I felt compelled to provide more. These recipes and videos are just a start. My website offers many other recipes, videos, nutrition tips, etc. that will assist COPD sufferers in reducing symptoms and living a healthy, more comfortable life.
So, here it is: